This is a working overview of Pharmacopeial monograph, written for readers who want more than a one-paragraph summary but less than a textbook.
Reviewed 2026-02-13. Anything still debated is marked as such rather than presented as settled.
Creatine monohydrate is a hydrated form of creatine, a nitrogen-containing compound involved in cellular energy metabolism. Its molecular formula is C4H9N3O2·H2O, with a molar mass around 149.15 g/mol. The monohydrate is the most common solid form used in research and commercial settings because it crystallizes readily and remains stable under ordinary conditions. The term monohydrate indicates one water molecule per creatine molecule in the crystal lattice. It appears as a white crystalline powder with low odor.
In the body, creatine is synthesized from arginine, glycine, and methionine, mainly in the liver and kidneys, and is also obtained from foods such as meat and fish. About 95% of body creatine is stored in skeletal muscle, where a fraction is phosphorylated to phosphocreatine. Phosphocreatine serves as a rapid reserve of high-energy phosphate for short bursts of ATP regeneration. The monohydrate form supplies creatine after dissolution and absorption, but it is not itself the active phosphorylated species.
Stability studies examine how creatine monohydrate changes under controlled temperature and humidity. The solid is generally stable when kept dry, but moisture can promote hydrolysis to creatinine, especially in solution or at elevated temperatures. Color, odor, and assay values are monitored over time to detect degradation. Because degradation pathways depend on storage conditions, shelf-life claims should specify the tested packaging, temperature, and humidity. Open questions remain about the long-term behavior of different crystal habits and particle sizes.
Regulatory treatment of creatine monohydrate varies by country and intended use. In some jurisdictions it is sold as a dietary supplement, while in others it may be treated as a food ingredient or a pharmaceutical raw material. Pharmacopeial monographs, where available, define identification, assay limits, and impurity thresholds. Manufacturers often follow these monographs or internal specifications to ensure batch-to-batch consistency. Analytical method validation is important because different methods can yield different apparent purity values if sample preparation or detection conditions are not controlled.
| Property | Value | Notes |
|---|---|---|
| Molecular formula | C4H9N3O2·H2O | Creatine plus one water molecule in the crystal lattice. |
| Molar mass | 149.15 g/mol | Calculated for the monohydrate form. |
| Appearance | White crystalline powder | Typical solid form; particle size can vary by processing. |
| Solubility class | Sparingly soluble in water | Dissolution improves with time, stirring, and temperature. |
| Common synonyms | Creatine hydrate; N-carbamimidoyl-N-methylglycine monohydrate | Names vary by chemical registry and supplier. |
Commercial creatine monohydrate is produced mainly by chemical synthesis rather than extraction from animal tissue. Suppliers provide a certificate of analysis listing assay, water content, and impurity limits, and some products undergo third-party testing. Verification of identity can use infrared or Raman spectroscopy alongside chromatographic methods. Storage recommendations generally call for a cool, dry place and a tightly closed container to limit moisture uptake. Open questions include how packaging, flavoring agents, and long-term storage affect the stability of finished products.
Dry creatine monohydrate is generally stable when kept sealed and protected from heat and moisture. In solution, however, creatine undergoes a slow cyclization to creatinine, a related compound with no role in phosphocreatine storage. The rate of this conversion increases with temperature and is influenced by pH. Because creatinine is a common impurity in liquid or poorly stored products, analytical testing often measures both compounds. The crystalline monohydrate is less prone to degradation than aqueous preparations, though caking can occur if moisture enters the container.
Laboratory analysis of creatine monohydrate typically uses high-performance liquid chromatography to separate creatine from creatinine and other impurities. Detection may be ultraviolet, refractive index, or mass spectrometric, depending on the laboratory's equipment and the required sensitivity. Nuclear magnetic resonance spectroscopy can quantify the main component and identify related substances. Water content is measured by Karl Fischer titration, which is important because the monohydrate has a defined theoretical hydration level. Heavy metals, residual solvents, and microbial limits are also checked in quality control programs.
==== Controversy over Juan Silva ==== On 3 November 2021, Transportation Minister Juan Silva announced an agreement with transport unions. Prior to the agreement, the transport unions of Lima and Callao had announced plans to strike. The agreement involved the replacement of the president of the Urban Transportation Authority, and the head of the Superintendence of Land Transport of People, Cargo and Goods (Sutran). The new head of the Sutran resigned 6 days later, following the revelation that 3 police complaints had been filed against her for alleged robberies at shopping centers. On 11 November 2021, Congress voted against interpelling Silva, in part due to Popular Force abstaining. Since Popular Force and its Fujmorist ideology are seen as being staunchly opposed to Castillo, their decision to abstain drew much criticism from anti-Castillo hardliners. Popular Force's spokesperson, Hernando Guerra García, responded to the criticism by saying that the "spotlight" shouldn't be on two things at once, referring to the pressure campaign against the then Defense Minister Walter Ayala and this case. Guerra García said that interpellation would go "minister by minister." On 18 November 2021, Congress accepted a new motion to interpellate Juan Silva. The motion was proposed by Popular Force.
While Fenn was working with Monsanto, the company's research was focused on the production of phosphoric acid and polychlorinated biphenyls (PCBs). Fenn and his colleagues at Monsanto were largely unaware of the health hazards posed by PCBs, indeed because of their inertness, they "practically bathed in the stuff". After spending several more years doing various industrial research, Fenn was looking to get back into the academic world. He had the opportunity to go to Princeton University, where he became the director of Project SQUID. Fenn did not start his Nobel-winning research until later in his career. He was semi-retired when he first published his research on electrospray ionization for mass spectrometry. Fenn felt that his work in electrospray ionization received "a kick in the pants" when proteomics emerged. In 2001, more than 1700 papers on proteomics were published, many using electrospray ionization. Electrospray ionization provides a way to get accurate information about the mass of a large molecule very quickly, even when it is in a mixture of other molecules. The liquid sample is introduced into an electrospray source (at atmospheric pressure) and desolvated with a flow of heated nitrogen gas. This forms small droplets which evaporate in a region under vacuum, which increases the charge on the droplets. For large molecules like proteins, this often results in multiply charge species. Increasing the charge on the molecules, decreased the mass-to-charge ratio, which allows the mass to be more easily determined.
There appears to be a dose-dependent risk for seizures with chlorpromazine treatment. Tardive dyskinesia (involuntary, repetitive body movements) and akathisia (a feeling of inner restlessness and inability to stay still) are less commonly seen with chlorpromazine than they are with high potency typical antipsychotics such as haloperidol or trifluoperazine, and some evidence suggests that, with conservative dosing, the incidence of such effects for chlorpromazine may be comparable to that of newer agents such as risperidone or olanzapine. Chlorpromazine may deposit in ocular tissues when taken in high dosages for long periods of time.
=== Jewelry === In August 2025, within the course of a joint project with the European Commission monitoring online marketplaces such as Temu, AliExpress and Shein, the Latvian Consumer Rights Protection Centre, while testing a selection of best-selling jewelry goods, discovered extreme quantities of cadmium in 60% of the tested products. Some of the items were found to consist mostly of cadmium, at a purity of 80% or higher, in one case — a ring from AliExpress shaped like a snake — an impressive 92% cadmium alloy, evidencing that there is at least one jewelry manufacturer that has been using cadmium at some point as the primary material for its products and may still be doing so.
Sources: en.wikipedia.org
=== Legal status === Lorazepam is a Schedule IV drug under the Controlled Substances Act in the US and internationally under the United Nations Convention on Psychotropic Substances. It is a Schedule IV drug under the Controlled Drugs and Substances Act in Canada. In the United Kingdom, it is a Class C, Schedule 4 Controlled Drug under the Misuse of Drugs Regulations 2001.
At 7pm on January 9, Urquía Carreño called Viñas Alonso and asked if they could meet in private. Urquía Carreño brought Airán Cervera with him, and they met in Viñas Alonso's home. Urquía Carreño and Airán Cervera then informed him about the missing safe. Viñas Alonso said: "This is a very serious situation.... Did you call the police?" Urquía Carreño replied that he had not, to avoid damaging Freemasonry's image. Viñas Alonso asked why Urquía Carreño waited four days to inform him that the safe was missing, but Airán Cervera assured him that they could have the money replaced by March. "We talk all the time. You should have told me. You should have gone to the police... Just leave. I need time to think. This is all very serious." Viñas Alonso said. Urquía Carreño and Airán Cervera left. At 9pm on January 9, Viñas Alonso deliberated scheduling an urgent meeting of the Board of Trustees for the next day. He called Urquía Carreño to discuss this option. "Don't do that, it won't benefit anyone," Urquía Carreño said. Viñas Alonso then insisted the meeting would take place at 4pm. At the emergency meeting of the Board of Trustees on January 9, the Board of Trustees was made aware of the situation, and Viñas Alonso made a motion for a vote on two proposals. The first was to go immediately to the National Revolutionary Police and file a police report. The second proposal was to draft a report that would be sent out to all Cuban Freemasons detailing the events which took place.
==== Application process ==== There is no centralized selection process for internship or residency positions. The application process is more similar to that of other jobs on the market—i.e. application via cover letter and curriculum vitae. Both types of positions are however usually publicly advertised and many hospitals have nearly synchronous recruitment processes once or twice per year—the frequency of recruitment depending mainly on hospital size—for their internship positions.
== Cis/trans isomers of the peptide group == Significant delocalisation of the lone pair of electrons on the nitrogen atom gives the group a partial double-bond character. The partial double bond renders the amide group planar, occurring in either the cis or trans isomers. In the unfolded state of proteins, the peptide groups are free to isomerize and adopt both isomers; however, in the folded state, only a single isomer is adopted at each position (with rare exceptions). The trans form is preferred overwhelmingly in most peptide bonds (roughly 1000:1 ratio in trans:cis populations). However, X-Pro peptide groups tend to have a roughly 30:1 ratio, presumably because the symmetry between the Cα and Cδ atoms of proline makes the cis and trans isomers nearly equal in energy, as shown in the figure below.
In the United States it was the best-selling medication between 1968 and 1982, selling more than 2 billion tablets in 1978 alone. In 2023, it was the 183rd most commonly prescribed medication in the United States, with more than 2 million prescriptions. In 1985 the patent expired, and there are more than 500 brands available on the market. It is on the World Health Organization's List of Essential Medicines.
Sources: en.wikipedia.org
Creatine is the base compound, while creatine monohydrate is a solid crystalline form that contains one water molecule per creatine molecule. Once dissolved, the monohydrate dissociates and releases creatine, which can participate in cellular energy metabolism. The monohydrate is the form most commonly used in research and commercial products.
Meat and fish contain creatine, and the human body also synthesizes it from amino acids. The monohydrate form is not a natural food ingredient as such; it is a manufactured crystalline solid that provides creatine after ingestion. Food sources contribute to total body creatine stores alongside endogenous synthesis.
It means the crystal lattice includes one molecule of water for each molecule of creatine. This water is part of the solid's ordered structure, not bulk moisture. The hydrate form influences properties such as solubility, density, and shelf stability.
Karl Fischer titration is a standard method for measuring water content in solid and liquid samples. The result helps confirm the expected monohydrate stoichiometry. Loss-on-drying can also indicate moisture but may not distinguish water from other volatile substances.